Dance, Movement & PSICOSOMA — Sydney
Move with confidence and presence
I help people enjoy dance through body awareness, musicality, and expressive intention.
About Me
My name is Samara. I am a professional Colombian dancer, choreographer, and dance instructor based in Sydney. My work spans private classes, wedding choreography, cultural events and dance shows, school programmes, classes for older adults, and dance fusions across Salsa, Chirimia, and other Latin and Colombian traditions.
My work is built around one idea: music becomes a channel for expression, connection and joy.
What you can expect from my approach:
- Clear structure, practical feedback, and drills that translate to real dancing
- Body mechanics and alignment that reduce tension and build control
- Musicality that makes your dance feel alive rather than mechanical
- Expression and presence: how you embody movement, not just execute it
- A supportive environment: curious, playful, and serious about improvement
Languages: Spanish and English (sessions can be bilingual)
Where I've taught:
- Sydney: Sydney Salsa, Alma, Latin Motion — Oliver Pineda
- Newcastle: Dance on Newy, Salsa in Newcastle
- Medellín: Al Mambo, Ven Bailalo, Quimbara
- Dance projection group, Tecnológico de Antioquia
Classes & Services
Private Classes
Sydney — Studio hire included
Personalised sessions adapted to your level to improve your body movement, expression, and confidence.
- Refine technique (arms, torso, hips, feet, turns)
- Build styling that matches your personality
- Improve musicality and interpretation
Group & Corporate
Minimum 10 people
Movement experiences designed for groups and teams, with a focus on body wellbeing, presence, fun, and disconnecting from daily stress.
- Stress release and nervous system downshift
- Team connection through non-verbal collaboration
- Presence and confidence building
- Energy and morale boost
Wedding Choreography
Latin & Caribbean rhythms
Your wedding dance — one of the most intimate moments of the day. A unique choreography honouring your story and the way you connect.
- Music and vibe selection
- Choreography matching your comfort level
- Clear rehearsal plan between sessions
- Stagecraft: spacing, entrances, moment design
PSICOSOMA
Spanish-speaking women's movement circle
A monthly community-based space for wellbeing and emotional regulation through movement. PSICOSOMA blends music, embodied awareness, and gentle group process to help you release tension, organise emotions, and reconnect with yourself — held in community, support, and listening.
Who it's for:
- Spanish-speaking migrant women who want a consistent place to land and recharge
- Women wanting stress relief, reconnection, and embodied confidence
- People who benefit from community support but prefer movement over talking-only formats
Safety & Culture:
- Consent-first: you always choose your level of participation
- Trauma-aware pacing: options for low intensity, eyes-open, or seated movement
- No performance pressure: the goal is regulation and expression
- Confidentiality norms: for any personal sharing
2-Hour Session Structure
- Arrival & grounding — breath, body scan, setting intention
- Warm-up — joints, spinal waves, rhythmic coordination
- Guided exploration — themes like boundaries, self-trust, softness/strength, joy
- Free movement — choice-based, no pressure, more expression
- Integration — cool-down, stretching, reflection
- Closing circle — optional sharing, take-home regulation tools
Get in Touch
To book a class, propose an event, request a workshop, or simply ask a question — reach out.
Book a session
Fill out the form and I'll get back to you within 24-48 hours.
Practicalities
What to bring: comfortable clothes you can move in, water, and a small towel (optional)
Accessibility: tell me in advance if you have injuries, mobility needs, or sensory preferences; we'll adapt
Payments: bank transfer or other agreed method; packages are payable upfront unless agreed otherwise
Cancellation: 24 hours' notice for rescheduling; late cancellations may be charged